kuwa2004's Journal, 03 June 2012

146.8 lb Lost so far: 6.4 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 26.14g | Prot: 44.98g | Carb: 156.52g.   Breakfast: クッキー. Lunch: バター, ロースハム1枚, 食パン（5枚）. Dinner: ロースハム1枚, 卵, キュウリ（皮付き）, そうめん. more...

1846 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...