Weigh In record (no journal entry) for 04 February 2018
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169.9 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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643 kcal
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Fat: 5.57g | Prot: 7.55g | Carb: 150.32g.
Lunch: Bananas. Dinner: Saltine Crackers, Chicken Noodle Soup (with Equal Volume Water, Canned). Snacks/Other: Sonic Sprite (RT 44). more...
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losing 16.1 lb a week
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linda carol caldwell's weight history
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