Weigh In record (no journal entry) for 02 June 2012
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199.6 lb
Lost so far: 15.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1788 kcal
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Fat: 57.21g | Prot: 93.11g | Carb: 231.03g.
Breakfast: Lean Gourmet Mega Breakfast Snackers Canadian Bacon, Egg & Cheese Breakfast Muffin, Grapefruit, Pork Sausage Breakfast Patties, Scrambled Egg. Lunch: Chocolate Chip Cookie, Total 0% Greek Yogurt with Honey. Dinner: Banana Puddings, Boiled Potato, Yellow Sweet Corn (Kernels On Cob, Frozen), Crayfish (Crawfish). more...
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3109 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Housework - 20 minutes. more...
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gaining 0.2 lb a week
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