amy1021's Journal, 04 February 2018

32.8
140.2 lb Lost so far: 2.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:
1932 kcal Fat: 47.17g | Prot: 70.90g | Carb: 305.39g.   Breakfast: 豆漿, 蔥油餅. Dinner: 自助餐. Snacks/Other: 百年傳奇 花生酥. more...
84 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 13.9 lb a week



     
 

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