Weigh In record (no journal entry) for 04 February 2018
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127.6 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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932 kcal
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Fat: 40.83g | Prot: 54.15g | Carb: 24.30g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Nabisco Good Thins Veggie Blend, Butter , Steamed or Boiled Shrimp, Boar's Head Gruyere. Snacks/Other: Ground Beef (90% Lean / 10% Fat) , Prosciutto, Miller Brewing Company Lite Beer (Bottle), Raspberries . more...
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steady weight
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laurayl's weight history
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