Weigh In record (no journal entry) for 04 February 2018
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1666 kcal
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Fat: 51.23g | Prot: 63.74g | Carb: 241.90g.
Breakfast: Sinaasappelen, Valblanc Kruidenkaas, Nutella Choco, Carrefour Discount Sandwiches. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Delhaize Kalkoenfilet, Gebakken Aardappelen, Devos Lemmens Mayonnaise Light 30%, Witlof. Snacks/Other: Sultana Fruitbiscuit, Slagroomtaart met Fruit, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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steady weight
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Dana@'s weight history
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