Weigh In record (no journal entry) for 04 February 2018
|
201.1 lb
Lost so far: 5.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2018:
|
544 kcal
|
Fat: 29.67g | Prot: 25.67g | Carb: 43.87g.
Breakfast: Leerdammer Lightlife, Jumbo Bewust Boter, Jumbo Beschuit Naturel, Croissant. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E.lena90's weight history
|