Weigh In record (no journal entry) for 02 June 2012
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195.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2287 kcal
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Fat: 94.97g | Prot: 69.20g | Carb: 297.78g.
Breakfast: Slivered Almonds, Brown Sugar, Dried Cranberries, Oatmeal. Lunch: Butter, Dry or Hard Salami, Swiss Cheese, Whole Wheat Bread, Tortilla Chips (White Corn). Dinner: Garlic Bread, Italian Salad Dressing, Gorgonzola Cheese, Pizza with Meat, Lettuce Salad with Assorted Vegetables. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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