Weigh In record (no journal entry) for 03 February 2018
|
172.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2018:
|
1308 kcal
|
Fat: 72.86g | Prot: 50.37g | Carb: 121.26g.
Lunch: Simply Orange Simply Lemonade, Garden Cuts Green Leaf Lettuce, Tomatoes, Nature's Own Life Honey Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). Dinner: Kroger Sour Cream, El Sol Homemade Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Rosarita Restaurant Style Refried Beans. Snacks/Other: Kroger Salted Peanuts, Nature's Own Life Honey Wheat Bread, Smucker's Apple Butter, Bananas, Sugar, Great Value 100% Natural Green Tea, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda carol caldwell's weight history
|