Weigh In record (no journal entry) for 03 February 2018
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207.7 lb
Lost so far: 45.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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960 kcal
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Fat: 39.34g | Prot: 73.74g | Carb: 73.91g.
Lunch: Banane, Harry's Pain de Mie Complet (42g), Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Ovive Truite Fumée. Dinner: Auchan Cœur de Saumon, Kikkoman Soja Sauce, Wasabi, Auchan Émincés de Saumon Fumé aux 5 Baies. Snacks/Other: Lait d'Amande, Auchan Mélange de Fruits Rouges, Graines de Chia Séchées, Thé Vert, Mangues, Auchan Mélange de Fruits Rouges. more...
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losing 1.5 lb a week
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