Peg Can's Journal, 03 February 2018

201.8 lb Lost so far: 14.0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 34.89g | Prot: 70.10g | Carb: 140.75g.   Breakfast: White Grapes, Butter, Cuties Mandarin Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Jack Link's Premium Cuts Original Beef Jerky, Progresso Traditional Chicken & Orzo with Lemon. Dinner: Boar's Head Pancetta, Yellow Tail Chardonnay, Panera Bread French Onion Soup (with Cheese & Croutons). Snacks/Other: Made in Nature Super Berry Fusion, Fiorucci Jason Serrano. more...

2655 kcal

Activities & Exercise: Movement class - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...