trial1605's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
112.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:
1504 kcal Fat: 63.09g | Prot: 73.93g | Carb: 165.54g.   Breakfast: ENA Whey Protein (30g), Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, Chia, Tregar Leche Parcialmente Descremada, Molinos del Bosque Galletas de Arroz. Lunch: Uva, La Serenísima Queso Pategras, Lactal Pan Salvado, Tarta de Atun, Ensalada Mixta. Dinner: Aleluya Miel, Tregar Leche Parcialmente Descremada, Helado, Queso Roquefort, Jandaia Anana en Lata, Pechuga de Pollo, Bimbo Rapiditas Clásicas. Snacks/Other: Jugo de Pomelo Recién Exprimido, Bauducco Tostada Integral, Paladini Lomo de Cerdo Cocido, Tregar Leche Parcialmente Descremada. more...
1250 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
gaining 0.8 lb a week

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