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olgierdd
Journal
03 Feb 18
olgierdd's Journal, 03 February 2018
olgierdd's Profile
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Weigh In record (no journal entry) for 03 February 2018
184.8 lb
Lost so far:
22.2 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
1916 kcal
Fat: 60.84g | Prot: 77.50g | Carb: 218.74g.
Breakfast:
Trader Joe's Chocolate Covered Peanut Butter Pretzels, Coffee with Cream, Kefir.
Lunch:
Merlot Wine, Baja Fresh Mexican Grill Shrimp Fajita with Flour Tortillas.
Snacks/Other:
LU Cinnamon Sugar Spice Cookie, Coffee with Cream.
more...
2042 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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