Kimmy Dean's Journal, 19 April 2010

174.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 89.45g | Prot: 83.61g | Carb: 241.69g.   Breakfast: organic vanilla soy milk, cream of wheat. Lunch: Best Sub. Dinner: Premium Bacon Ranch Salad with Crispy Chicken, Butter garlic crutons, ranch dressing. Snacks/Other: small fries mcdonalds, apple pie mcdonalds, uncooked flour tortilla, light fat free yogurt, peanut butter cup. more...

2427 kcal

Activities & Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...