TeeVP's Journal, 03 February 2018

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Weigh In record (no journal entry) for 03 February 2018

225.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

567 kcal

Fat: 19.42g | Prot: 27.17g | Carb: 71.74g. Breakfast: Coffee with Cream. Lunch: Sheetz Cuban Flatbread. Snacks/Other: Monster Beverage Rehab Tea + Lemonade + Energy. more...

2886 kcal

Activities & Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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TeeVP's Journal, 03 February 2018

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