Sabbr35012's Journal, 03 February 2018

184.4 lb Lost so far: 8.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 78.43g | Prot: 113.40g | Carb: 189.20g.   Breakfast: Countryside Creamery Tastes Like Butter!, Thomas' Original English Muffins, Egg White, Elevation Chocolate Protein Powder, Coffee (Brewed From Grounds). Lunch: El Monterey Beef & Bean Burritos, Happy Farms Mild Cheddar Snack Sticks. Dinner: Season's Choice Steamed Sweet Garden Peas, Simply Nature Margherita Pizza, Perdue Simply Smart Breaded Chicken Tenders. more...

2622 kcal

Activities & Exercise: Bike Machine (Cycling) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...