Weigh In record (no journal entry) for 02 June 2012
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229.0 lb
Lost so far: 42.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1885 kcal
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Fat: 78.25g | Prot: 95.80g | Carb: 199.25g.
Lunch: Steamed Mixed Vegetables (Frozen), Swedish Meatballs. Dinner: Ridge Cut Sweet Potato Chips, deli slices smoked ham, White American Pasteurized Cheese, Split Top Wheat Bread (L'oven Fresh). Snacks/Other: Twizzlers Licorice Twists, Ice Cream Cone. more...
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losing 2.7 lb a week
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