Weigh In record (no journal entry) for 02 June 2012
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159.6 lb
Lost so far: 10.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1625 kcal
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Fat: 59.18g | Prot: 68.66g | Carb: 149.59g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Cheddar Cheese, Cream (Half & Half), Honey, Toasted 100% Whole Wheat Bread. Lunch: fren h fries, hot dog. Dinner: shrimp, beer lite, milk, Quaker Cereal squares. more...
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2264 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Housework - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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