Weigh In record (no journal entry) for 02 June 2012
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159.2 lb
Lost so far: 13.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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2155 kcal
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Fat: 59.79g | Prot: 99.56g | Carb: 333.07g.
Breakfast: Turkey Perky Jerky, Chia Seeds, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Red Quinoa - Eden Organic Whole Grain. Lunch: Red Lentil Soup. Dinner: Radishes, Red Quinoa - Eden Organic Whole Grain, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Snacks/Other: Milk (1% Lowfat with Added Vitamin A), NP Organic Flax Plus Multibran Cereal, Goji Berries, Almonds , Blackberries, Peaches, Clover Honey, Bananas, Peanut Butter Crunchy Organic, Milk (1% Lowfat with Added Vitamin A), Traditional Hummus. more...
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steady weight
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chicohen's weight history
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