amy1021's Journal, 03 February 2018

32.2

138.2 lb Lost so far: 4.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

2122 kcal

Fat: 61.59g | Prot: 69.41g | Carb: 320.37g. Breakfast: 花生醬, 烙餅. Lunch: 水餃. Dinner: 自助餐. more...

586 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...

losing 3.1 lb a week


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