Sanabahhur's Journal, 02 June 2012

108.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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800 kcal

Fat: 45.09g | Prot: 26.40g | Carb: 81.07g.   Breakfast: Coconut, Coconut Water. Lunch: Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat). Dinner: Italian Pasta Salad, Stuffed Grape Leaves. Snacks/Other: Medjool Dates. more...

1195 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...