Weigh In record (no journal entry) for 02 February 2018
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266.8 lb
Lost so far: 3.3 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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2227 kcal
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Fat: 104.29g | Prot: 95.87g | Carb: 233.91g.
Breakfast: Tinga de Pollo, Carbonell Aceite de Oliva, Papa Blanca (Cuerpo y Cáscara), Acelga Cocida, Queso Oaxaca, Tortillas de Maíz, Pan Dulce, Azúcar, Maizena Maizena, Guayaba, Alpura Leche Deslactosada. Lunch: Coca-Cola Coca-Cola, Cueritos, Carnitas, Tortillas de Maíz, Arroz a la Mexicana. Snacks/Other: Muslos de Pollo (Asados o Cocidos). more...
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losing 1.5 lb a week
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