Weigh In record (no journal entry) for 03 February 2018
|
100.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2018:
|
1211 kcal
|
Fat: 7.56g | Prot: 21.20g | Carb: 270.55g.
Breakfast: 밥. Lunch: 곶감, 밥, 밥, 찐고구마. Dinner: 곶감, 떡국떡, 소와나무 슬라이스치즈. Snacks/Other: 카누 카누 다크로스트 미니, 오미자차. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|