무협녀's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
100.1 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
1211 kcal Fat: 7.56g | Prot: 21.20g | Carb: 270.55g.   Breakfast: 밥. Lunch: 곶감, 밥, 밥, 찐고구마. Dinner: 곶감, 떡국떡, 소와나무 슬라이스치즈. Snacks/Other: 카누 카누 다크로스트 미니, 오미자차. more...
losing 6.2 lb a week

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