DianaArmyBts's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018

121.3 lb Lost so far: 11.0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2018:

499 kcal

Fat: 27.19g | Prot: 24.03g | Carb: 40.86g. Breakfast: Мёд, Творог 18%. Dinner: Активия Йогурт. more...

1455 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week


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DianaArmyBts's weight history