Weigh In record (no journal entry) for 02 February 2018
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114.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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1836 kcal
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Fat: 99.41g | Prot: 66.39g | Carb: 166.13g.
Breakfast: Café, Ades Natural, Manzana, Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk), Pan Dulce de Canela (con Pasas). Lunch: Trader Joe's Mochi, Krispy Kreme Glazed Raspberry Filled Doughnut. Dinner: Aguacate, Moon Cheese Gouda, Tortillas de Maíz, Publix Creamy Parmesan Salad Dressing, Giant Eagle Cherry Tomatoes, Espinacas, Lechuga. more...
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1420 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Tayel N's weight history
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