Weigh In record (no journal entry) for 02 February 2018
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213.0 lb
Lost so far: 57.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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652 kcal
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Fat: 20.69g | Prot: 41.64g | Carb: 76.98g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt, Bananas. Lunch: Ruby Tuesday Classic Barbecue Half-Rack Ribs, Ruby Tuesday Side Baked Potato - Butter & Sour Cream. more...
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gaining 0.8 lb a week
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Padderic's weight history
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