Weigh In record (no journal entry) for 02 February 2018
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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325 kcal
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Fat: 14.58g | Prot: 35.83g | Carb: 13.68g.
Lunch: Brócolis, Couve Manteiga Refogada, Ovo Cozido, Patinho. more...
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losing 4.1 lb a week
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adrianadesiderio30's weight history
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