Weigh In record (no journal entry) for 02 February 2018
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138.9 lb
Lost so far: 1.3 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1022 kcal
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Fat: 32.03g | Prot: 51.73g | Carb: 151.28g.
Breakfast: Grapefruit, Cafe Con Leche (with Sugar), Jenny Craig Chocolate Dream Shake, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Balsamic Dressing, Spinach Salad, Jenny Craig Loaded Baked Potato. Snacks/Other: Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Coastal Bay Sugar Free Fruit Medley Flavored Hard Candy, Grapefruit. more...
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losing 0.0 lb a week
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