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De graminha em graminha as gordurinhas vão indo embora! Feliz!
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2018:
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849 kcal
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Fat: 40.24g | Prot: 58.72g | Carb: 63.54g.
Breakfast: Café Brasileiro Café. Lunch: Rabanetes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Gomes da Costa Atum Em Pedaços Ao Natural, Mandioquinha, Chuchu, Omelete ou Ovos Mexidos. Dinner: Café Brasileiro Café. Snacks/Other: Ovo Mexido, Queijo Mozzarella, Pão de Queijo de Frigideira, Oba Salada de Frutas. more...
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1572 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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