Weigh In record (no journal entry) for 19 April 2010
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207.5 lb
Lost so far: 10.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2010:
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2022 kcal
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Fat: 57.76g | Prot: 112.20g | Carb: 268.70g.
Breakfast: zucchini, Moroccan Mint Green Tea, Chewy Granola Bars Cherry Dark Chocolate, oatmeal, olive oil, egg whites, Cheddar Cheese, Strawberries. Lunch: milk, sushi, moroccan mint tea, turkey breast, pesto, bread, cheese. Snacks/Other: Fig Fruit, bean and rice burrito, baby carrots. more...
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3792 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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bsinay's weight history
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