salamandrina's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
157.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2010:
1241 kcal Fat: 43.72g | Prot: 58.07g | Carb: 161.61g.   Breakfast: coffee, apple, Trader Joes probiotic nonfat yogurt (vanilla). Lunch: Heath Bar (Snack Size), Lasagna with Sausage-style crumbles. Dinner: parmesan ranch salad dressing, salad, be cheese stuffed chicken with buffalo sauce. Snacks/Other: Almond milk, triple ginger snaps, sabra. more...

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