Weigh In record (no journal entry) for 02 February 2018
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108.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1807 kcal
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Fat: 90.61g | Prot: 98.95g | Carb: 165.64g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Pastel de carne, Beldent Chicle Dietético, Royal Gelatina, Pelón. Dinner: Aguila Chocolate Extra Fino al 60%, Peras, Sardinas en Aceite (Enlatadas), Jengibre, Huevo, Romance Yerba Mate, Royal Gelatina Manjares Light, Pan de Lino 4to. Snacks/Other: Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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losing 3.1 lb a week
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