Weigh In record (no journal entry) for 02 February 2018
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213.2 lb
Lost so far: 38.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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699 kcal
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Fat: 14.76g | Prot: 53.12g | Carb: 91.70g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Lifeplus Triple Protein Shake Vanilla. Dinner: Wasa Delicate Crackers Sea Salt. more...
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losing 1.5 lb a week
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 Comments
Morgen😀Schönen Freitag wünsche ich dir 😘
02 Feb 18 by member: sandram.80
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Wünsche ich Dir auch liebe sandram.80
02 Feb 18 by member: Maraneee
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