Weigh In record (no journal entry) for 01 June 2012
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132.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1117 kcal
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Fat: 45.38g | Prot: 50.56g | Carb: 141.85g.
Breakfast: fat flush protein powder, Milled Flaxseed, Frozen Mixed Berries, Cranberry Juice (Unsweetened), rhubarb. Lunch: Grape Tomatoes, Classics Hummus Singles, Mr. Pita 100% Whole Wheat Pita Bread. Dinner: Low Fat Garden Vegetable Soup with Pesto Soup, Tomato & Mozzarella Panini (Half). Snacks/Other: Ratatouille. more...
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gaining 0.6 lb a week
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