Weigh In record (no journal entry) for 02 February 2018
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223.5 lb
Lost so far: 21.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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965 kcal
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Fat: 60.12g | Prot: 45.92g | Carb: 61.69g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli. Lunch: REWE Wiener Würstchen, Edamer. Snacks/Other: Himbeertorte. more...
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losing 0.6 lb a week
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