Weigh In record (no journal entry) for 01 June 2012
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208.8 lb
Lost so far: 66.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1787 kcal
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Fat: 76.95g | Prot: 99.29g | Carb: 181.79g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Light Ranch Dressing, 12" Buffalo Chicken Pizza, 12" Buffalo Chicken Pizza, Lettuce Salad with Assorted Vegetables. Dinner: Garden House Zalad with Grilled Chicken Fillet, Fat Free Zesty Italian Dressing, Cool Whip Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags, Cool Whip Lite, Peanut Butter. more...
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gaining 15.4 lb a week
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