Weigh In record (no journal entry) for 01 February 2018
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2018:
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1641 kcal
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Fat: 62.35g | Prot: 138.00g | Carb: 131.83g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, V8 Original 100% Vegetable Juice (11.5 oz), Kirkland Signature Black Forest Ham, Egg Omelet or Scrambled Egg with Cheese. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), I Can't Believe It's Not Butter! Original Cooking Spray, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Trader Joe's Ahi Tuna Steaks. Dinner: Whole Milk, Tree Top Cinnamon Apple Sauce, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Green String Beans (from Fresh), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Sugar Free Mint Patties (3), Irish Breakfast Tea, Peaches (Solids and Liquids, Water Pack, Canned). more...
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