Weigh In record (no journal entry) for 01 February 2018
|
111.6 lb
Lost so far: 28.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
100 kcal
|
Fat: 6.80g | Prot: 3.33g | Carb: 6.27g.
Lunch: Iracema Castanha de Caju Torrada e Salgada. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrunnaRoberta's weight history
|