mejiak's Journal, 19 April 2010

I totally have eaten out and bad these past two weekends and it shows, time to get back on the ball. I gained 2 pounds UGGGGGGGGGGGGhhhhhh!!! Get with it Kelli!!!. I can toatlly feel those two pounds too! yuck!!!
149.7 lb Lost so far: 3.3 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2010:
1273 kcal Fat: 34.54g | Prot: 77.96g | Carb: 171.30g.   Breakfast: butter light country crock, oatmeal, strawberries, splenda granulated. Lunch: smart ones tuna noodle gratin. Dinner: chicken burrito, turkey chili hormel, shredded fat free cheese kraft, 98% fat free hot dogs oscar meyer. Snacks/Other: chocolate bunny, fiber one oats & chocolate. more...
gaining 2.2 lb a week

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