Weigh In record (no journal entry) for 01 February 2018
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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202 kcal
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Fat: 2.66g | Prot: 7.68g | Carb: 40.09g.
Breakfast: Яблоко. Snacks/Other: Простоквашино Молоко 1%. more...
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gaining 7.7 lb a week
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