Weigh In record (no journal entry) for 01 February 2018
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224.0 lb
Lost so far: 3.2 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2018:
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1355 kcal
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Fat: 72.44g | Prot: 74.17g | Carb: 100.99g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Dinner: Chinese Pan Fried Dumpling, chicken teppanyaki, Crab Rangoon, Arby's Mozzarella Sticks (Regular), Chinese Chicken Fingers, Lo Mein, Vegetable Spring Roll, Chicken Wing (Skin Eaten). Snacks/Other: Wegmans Vermont Sharp Cheddar Cheese, Fat Free Sour Cream, Morningstar Farms Spicy Black Bean Burger. more...
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steady weight
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