Weigh In record (no journal entry) for 01 June 2012
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196.0 lb
Lost so far: 69.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1509 kcal
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Fat: 25.10g | Prot: 128.48g | Carb: 212.55g.
Breakfast: Instant Chocolate Nutritional Drink, herbalife protein. Lunch: herbalife protein bar, turkey peppered, wheat bread, lettuce, tomato. Dinner: Instant Chocolate Nutritional Drink, herbalife protein. Snacks/Other: orange, peach, red seedless grapes. more...
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losing 1.0 lb a week
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Mrs.Salcedo1981's weight history
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