Jeanne734's Journal, 01 February 2018

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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692 kcal

Fat: 31.22g | Prot: 38.24g | Carb: 67.65g.   Breakfast: Millville oats & honey with coconut (Millville), Bananas. Lunch: Boar's Head Whole Milk Low Moisture Mozzarella Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Carrots. Dinner: Moo Goo Gai Pan. more...

2065 kcal

Activities & Exercise: Skiing (cross country) - 13 minutes, Jumping Jacks (Star Jumps) - 9 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...