Weigh In record (no journal entry) for 01 February 2018
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207.8 lb
Lost so far: 23.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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252 kcal
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Fat: 4.44g | Prot: 7.34g | Carb: 47.37g.
Breakfast: Oatmeal, Wegmans Frozen Mixed Berries, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 19.6 lb a week
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Newyearseveholly's weight history
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