Malukisses's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
166.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
2041 kcal Fat: 113.32g | Prot: 118.41g | Carb: 134.16g.   Lunch: Olive Oil , Sweet Potato , Chicken Thigh. Dinner: Tostitos 100% White Corn Crispy Round Tortilla Chips, Chicken Thigh. more...
losing 1.4 lb a week



     
 

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