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Using a new eating plan that gives me a bit more freedom at dinner, and is easier to follow. So far, so good. Been on it a week and have lost a ound. I can live with a pound off a week. Once the snow goes and I get back outside walking, more should follow.
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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