Weigh In record (no journal entry) for 01 February 2018
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109.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1430 kcal
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Fat: 75.85g | Prot: 100.65g | Carb: 101.99g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Pelón, Zanahoria, Tomates, Aceite de Coco, Zapallito Verde, Cebollas, Ajo, Jengibre, Royal Gelatina, Beldent Chicle Dietético, Milanesa de Pollo al Horno. Dinner: La Campagnola Atún al Natural, Clara de Huevo, Pan de Lino 4to, Zapallito Verde, Ajo, Royal Gelatina Manjares Light, Romance Yerba Mate, Huevo. Snacks/Other: Torta de Abril, Muslo de Pollo (sin Comer la Piel), Nucete Aceitunas Verdes en Salmuera, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, La Campagnola Atún al Natural, Pan de Lino 4to. more...
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gaining 10.8 lb a week
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