Weigh In record (no journal entry) for 01 February 2018
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136.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1582 kcal
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Fat: 56.08g | Prot: 93.96g | Carb: 181.49g.
Breakfast: Calavo Avocado, Subway 6" Turkey Breast, Gold Standard 100% Whey - Vanilla, Vanilla Ice Cream, Creamy Peanut Butter, Oatmeal, Whole Milk. more...
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gaining 2.8 lb a week
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david.murcia37's weight history
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