nostro1's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
261.7 lb Lost so far: 21.2 lb.    Still to go: 80.9 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2018:
2423 kcal Fat: 100.24g | Prot: 96.64g | Carb: 290.54g.   Breakfast: Pro-Exo Buraczki , Biedronka Chleb Słowiański, Piątnica Serek Wiejski z Truskawkami. Lunch: Kotlet Mielony Smażony, Plony Natury Kasza Jaglana. Dinner: Kupiec Płatki Owsiane Górskie, Sante Żurawina Wielkoowocowa, Mlekovita Mleko 3,2%, Biedronka Awokado. Snacks/Other: Mandarynki, Spaghetti Bolognese. more...
steady weight

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