Weigh In record (no journal entry) for 01 June 2012
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205.4 lb
Lost so far: 69.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1276 kcal
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Fat: 52.65g | Prot: 93.41g | Carb: 104.53g.
Breakfast: Special K Cereal Bars - Chocolatey Pretzel, Egg, Original Turkey (Carl Buddig). Lunch: Baby Carrots, Ranch Salad Dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Vine Licorice, Pastry Crisps brown sugar cinnamon. more...
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gaining 4.7 lb a week
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